TEST Sample Wellness Clinic
Mindfulness coaching
Mindfulness coaching is one of several services we offer at our Red Deer clinic. Our practitioners guide each session and keep the work within their training and credentials.
What mindfulness coaching is
Mindfulness coaching offers guided sessions that help you slow down and pay attention to the present moment. Our team leads each session at a pace that suits you. We keep the work within each practitioner's training and role, and we do not collect health details through this site.
It is one of several services here. You can book mindfulness coaching on its own or pair it with counselling or brain training as your goals shift.
At a glance
- Service type
- Guided mindfulness sessions
- Who it is for
- Adults and teens
- Session length
- About 60 minutes
- Referral
- No referral is needed
- Payment
- credit card and e-transfer
Who it may suit
Mindfulness coaching suits people who want a guided practice at their own pace. Some come to it on its own. Others add it to counselling or brain training as their goals change. If you are unsure where to begin, send us a note and we can talk it through.
Adults and teens
Our practitioners work with adults and teens. Each practitioner keeps the session within their training and credentials.
One of several services
Mindfulness coaching is one of several services here. You can book one session on its own or pair it with another offering that fits.
What a session is like
Length
Sessions are about 60 minutes. Your practitioner can confirm the exact timing when you book.
No referral
No referral is needed for the sessions we offer. You can reach out directly to book.
Your practitioner
A practitioner guides each session and works within their training and role.
How many sessions
There is no set number of sessions. Your practitioner can help you plan a cadence that fits your goals and schedule. You can start with one session and decide from there.
Help choosing a service
Tell us what you are hoping for and we can point you to the right starting place.
Cost
Fees are set by each practitioner and depend on the service. We do not list set prices online. Send us a note and we will share the fee for the session you are considering.
Insurance and receipts
Receipts are available. Clients should check with their own insurer to confirm what their plan covers. Availability depends on the practitioner and the service. We do not offer direct billing.
Where to find us
123 Sample Street, Red Deer, Alberta, T4N 0A1
Free parking behind the building
Questions about mindfulness coaching
Other services you may consider
Mindfulness coaching is one of several services here. You can pair it with the offerings below or book one on its own.
Book a mindfulness session
Send us a note through our contact form and we will help you find a time that works.